Welcome to The 21-Day Mind Body Detox for Weight Loss.
The Ohealth 21-Day Detox Program is a chance to engage in a transformative experience that will show you the power you have to feel better—not in weeks or months, but now.
This is a twenty one-day reboot for your entire system. It will reset your biology and metabolism, enabling you to reverse chronic symptoms and effortlessly break free of your cravings and lose weight.
About Your Instructor
Meet Dr. T
Hi, I’m Dr. Marlene Tages Cordova, founder of Ohealth by Dr. T. With a medical degree from Nova Southeastern and over 20 years in family medicine, I specialize in functional and regenerative medicine, including hormone therapy and cosmetic treatments. My practice focuses on preventing and treating the root causes of disease through a holistic approach, blending nutrition, lifestyle, and advanced testing. I also offer wellness supplements and digital courses on mindfulness. Balancing family life and career has taught me the value of self-care, and I’m passionate about helping you achieve optimal health from soul to cell.
This is for you if you are…
⦁ Ready to awaken to the truth of your mind – body potential, so that you can stop living in an “energy draining survival mode” and live a life that is in a, “high energy thriving mode.”
⦁ Wanting to live in peace rather than fear/stress, so that you can release everything that has been in the way of your best health and wellbeing , so you can now live from a place of resiliency and abundance.
⦁ Learn strategies on how to let go of fear based thinking and behaviors, so that you can be a clear channel of healing energy, as you optimize your own body’s detox pathways and fat burning capabilities.
⦁ Activate next level shifts in your mindset using your creativity, innovation, and resourcefulness so that you can take…and keep the weight off!
Longing for a supportive community to be connected to so that you don’t have to go on this journey alone!
21 Day Mind Body Detox for Weight Loss – Modules
We can’t wait to take you step by step through this powerful process…it will be a journey you will NEVER forget!
Preparation Week
This is a comprehensive program that addresses mind, body and soul. Weight loss is just one aspect, a very important one, but an aspect nonetheless. The first objective is to create awareness. Only if you are aware you will be able to attain balance and true health. Awareness will give you the ability to reframe your thoughts which in turn will reframe your emotions and create a fertile ground to develop new healthy habits.
During WEEK 1 we will address FEAR. We will also reframe your daily routine to create awareness and live intentionally. This will restore the amazing feeling of being in control of your life.
Week 2
During week two, we will address your habits. As you continue practicing awareness and living intentionally, you will notice what unhealthy habits you are ready to replace with healthy habits
Week 3
During week 3 we are addressing our self talk. Remember, your cells are listening! You get to decide what language you will speak to them.
Typical Daily BlueprinWake up
⦁ Follow your daily MBD Nutritional Guide
⦁ Do your daily provided meditation
⦁ Write in your Journal Guide for 5 minutes
⦁ Take your Magical Magnesium and Appetite Crusher
⦁ Do 10 minutes of exercise rain or shine (walk, yoga, swim, or dance!)
⦁ Throughout the day drink eight glasses of clean, filtered water.
⦁ Set your smart phone to ring 3x times a day to take a “Mindful Minute” to relax and focus on your breath and get into the present moment.
⦁ In the evening take your second magical magnesium
⦁ Take your Ohealth Detox Bath
Bonus
Bonus #1 - Just Start Program Value $197
The Just Get Started Wellness Bundle was designed to make mindfulness, meditation, and journaling easy and simple to integrate into your daily life. At Ohealth by Doctor T, these habits are the top three prescriptions given to combat the damaging effects of chronic daily stress on overall health and to prevent illness and disease.
In this wellness bundle you get:
Three step by step, how to videos, on how to get started with the simple yet powerful wellness prescriptions of Mindfulness, Meditation, and Journaling. Plus…
⦁ Guided Audio Meditation
⦁ Printable Meditation Calendar
⦁ Printable Meditation Blueprint Guide
Bonus #2 - Weight Loss Hypnosis Value $47
The Weight Loss Hypnosis Meditation is natural, safe, and powerfully effective. By just listening every day, you will be able to reprogram your mind and your body to make healthier decisions. The tool of hypnosis is a rapid and effective way to stop unhealthy behavior and begin new healthy habits that are in alignment with your desired weight, shape and overall health and well-being.
TESTIMONIAL
“I have been working with Dr. Marlene Tages Cordova (AKA Dr. T) and she has finally helped me start to get the much needed 20 pounds (I packed on during covid) off! I am now down 10 after doing THE MIND BODY DETOX… and ready to do my next 10!”
Jennifer Grace
Author & Mindset Coach
In this three week course you will…
Have the opportunity to dive into time tested principles and practices that have been passed down through the ages since human beings have asked the question: How can I be a part of my own healing journey? So that you can combine new tools and processes with your own natural gifts and talents in achieving a True Wholistic state of Health that is abundant, resilient, and self renewing.
Connect with your inner GPS, which will intuitively guide you on your next best healthy decision and have you choose positive self-talk thoughts, so that all is in alignment with the highest version of your optimal wellbeing.
Learn what to eat to optimize energy, detoxification, and healing. Follow a daily routine of meditation, mindfulness, journaling, plus healing nutritious meals to eliminate joint pain, body stiffness, foggy brain, belly fat, insomnia, stress, anxiety, overwhelm ,fear and uncertainty… so that you can step into your inner healing power and peace!
Be given a step by step blueprint on how to awaken out of the fog of fatigue and set yourself free from the burdens of emotional and physical suffering and into enlightened awareness so you can enjoy your life with increased vitality, gratitude, and joy!
JOIN The Mind Body Detox for Weight Loss TODAY!
When you add it all up that’s a total value of over $1200.00 And you get it ALL for just $297.00 if you sign up within 48 hours of receiving this link!
Better OHealth Care is Our Mission
Monday to Friday from 8:00 a.m. to 5:00 p.m.
+1 954-526-6378
fdesk@ohealthnow.com
600 N Hiatus Rd STE 201, Pembroke Pines, FL 33026, United States.