Health Optimization & Weight Loss
Optimizing your hormone levels, your nutrition, your physical activity, your mind and spirit will have limitless positive effects in your life and the lives of those connected to you.
I am here to help you reclaim your life optimizing your thoughts, your feelings, your body and your spirit.
Programs designed with you in mind
More Energy, Better Sleep and Managed Weight
Hormone Optimization Program
Hormones are special chemical messengers in the body that are created in the endocrine glands. These messengers control most major bodily functions, from simple basic needs like hunger to complex systems like reproduction, and even the emotions and mood.
When they are in proper balance, hormones help the body thrive, but even small problems related to hormones can cause serious and life-altering symptoms.
Is this you?
You can take this self Assessment to see if you are experiencing hormonal imbalances. It is crucial to correct hormonal levels to regain your health.
Weight gain –a sign of excess cortisol (the main stress hormone), too much estrogen relative to progesterone, and low thyroid function. Each leads to fatty deposits at different places: cortisol at the belly, excess estrogen at the hips, and thyroid all over.
Hair loss –a sign that your thyroid is off, particularly from the head, eyelashes, and outer third of the brows
Low sex drive –about 70 percent of low libido is hormonal, related to the crosstalk between testosterone, estrogen, progesterone, thyroid, and cortisol.
Belly fat –high cortisol and insulin block make you deposit fat preferentially at your waist.
Cold hands and feet, slow transit time –low thyroid function diverts resources away from nonessential activities like thermogenesis (heat production and fat burning). It can also make you experience sluggish digestion, fewer bowel movements, and constipation.
Moodiness and anxiety –when the control system for your hormones is off, the hypothalamic-pituitary-adrenal axis,you can feel anxious, depressed, or a combination of the two. Half of people with depression have high cortisol
"The message women have received until now was that it is normal to experience the symptoms mentioned above as we age. But the truth is, it’s not normal. You can rebalance your hormones and get back to feeling vital and thriving from soul to cell.”
How it works.
- We perform extensive bloodwork using metabolic panels to closely examine your hormone levels
- Based on you results we create a personalized protocol to reset and balance your hormone levels
- According to your needs I recommend one of my nutritional programs. Nutrition is fundamental part of your Hormone Optimization
- Determined by your results we schedule follow up bloodwork testing to determine progress and make adjustments as needed.
- Determined by the results obtained in the follow up test we schedule future follow ups accordingly to insure your hormones stay balanced for life.
Don’t settle you deserve to live your best live st any age