Wellness
Take your health to the next level. OHealth brings you the most advanced programs to go from normal to optimal.
About:
Wellness
Welcome to the Ohealth world of total access.
I personally developed different wellness programs using my whole body, mind and soul approach for long-term health.
I firmly believe food is medicine. I also feel mindfulness and self love are essential to optimal health.
You will be granted total access to our wealth of tools. Journaling techniques, meditations, nutrition systems that include menus recipes, exercise guides, relaxation tips and more. We are ever growing and adding valuable tools everyday.
WEIGTH LOSS PROGRAM
OHealth Weight Loss Programs and Nutritional Formulations
I designed each program using my soul to cell approach. Weight gain is simply another form of health imbalance. It a consequence and not a problem in itself. By removing the causes, we correct the imbalance and health is restored, weight loss happens as the happy result of regaining your health as a whole.
“Weigh loss is never about deprivation or will power. Weight loss happens naturally when you restore imbalances that occur on different levels: emotional, physical or a combination of both.
Nutrition is just one aspect in our programs. I specifically included in every program tools to help you love yourself back to optimal health.”
OHEALT 10-DAY RESET
Change your life in just 10 days
I designed this program to address what I consider the three pillars of wellness: nutrition, mindfulness and movement.
It contains a food elimination plan and a simple to follow menu using healthy lists of allowed clean, nutritious and delicious foods. It includes my Supercharged Plant Protein that will help you kickstart your day not only with quality protein, but enzymes, vitamins, mineral and probiotics.
I also give you valuable affirmations and tools to control negative thoughts.
Get on the road to optimal health . In only ten days you will feel the difference.
OPTIMIZATION GUIDE & BLOCK NUTRITION SYSTEM
All the tools, tips and nutrition guide you’ll need to optimize your health.
I designed this program to guide you on the path to optimal wellness. As you embark on the OHealth journey I provide you with all the tools and tips I recommend not only to get you started but to continue fueling the journey for the rest of your life. I created a nutrition system based on food preparation which I simplified by cooking in advance what I call Nutritional Blocks . This will allow you to have nutritious and delicious meals readily available just by combining the blocks you prepare once a week.
This program also introduces two of the fundamental OHealth wellness tools: journaling and meditation.
This is the ideal plan to follow for life to create health for you and your entire family.
OHEALTH DOCTOR SUPERVISED HCG DIET
Includes a low calorie diet with daily HCG injections.
Unlike other mainstream and trendy diets that may produce quick but temporary results, the HCG weight loss diet is a complete medical program that will produce permanent results when properly done.
Our protocol entails a low calorie diet along with small amounts of daily HCG, which have proved to be an effective combination in losing weight and inches, reshaping your body, and developing favorable lifestyle changes. This combination aids in maintaining our metabolism and our energy levels which would otherwise be slowed down causing us to feel sluggish, as is the case with other diets that solely require taking in low amounts of calories.
Successfully completing our program can lead to improved health conditions including blood sugar levels, cholesterol, and blood pressure thus reducing one’s risk for heart disease.
At OHealth this program is medically supervised and followed by a maintenance phase. It includes the HCG injections, menus, recipes and all the tools needed to achieve drastic results in a short period of time.
Download Recipes
Get Dr. T’s 10 Hormone Balancing Recipes
Enter your name and your email and we will send you the booklet with the great Dr. T’s 10 Hormone Balancing Recipes directly to your inbox.
Get ready for more energy, better sleep, clearer thinking and improved mood.
Talk With an Expert Wellness
Monday to Friday from 8:00 a.m. to 5:00 p.m.
+1 954-526-6378
fdesk@ohealthnow.com
600 N Hiatus Rd STE 201, Pembroke Pines, FL 33026, United States.
Important Information About Your Appointment
“At our clinic, we are delighted to welcome you. We offer a range of services that can be covered by insurance or self-pay options. To schedule an appointment, you can choose either of the following methods:
Contact our clinic by giving us a call:
+1 954-526-6378
Send us an email at fdesk@ohealthnow.com to book your appointment.
We look forward to assisting you with your healthcare needs.”
Dr. T is one of a kind! She’s always been pleasant to my wife and I for more than 20 years now. With the passage of time I can attest that her bedside manners have aged like fine wine. My wife & I like the way she makes us feel. I can’t think of anywhere else to go get the consistent service she’s given time and time again. Not to mention her attentiveness to medical issues we’ve encountered. Her approach is to allow the body to heal itself with minimal usage of medicine, however she will recommend or prescribe it as a last resort.
Clifford Felder
Better OHealth Care is Our Mission
Monday to Friday from 8:00 a.m. to 5:00 p.m.
+1 954-526-6378
fdesk@ohealthnow.com
600 N Hiatus Rd STE 201, Pembroke Pines, FL 33026, United States.